Hot Stone Massage in Candiac
Discover the benefits of hot stone massage at our clinic in Candiac and feel the positive effects of a personalized session to soothe your body and improve your overall well-being.
What is a Hot Stone Massage?
Hot stone massage, offered by La Pause Yoga et Massothérapie, is a massage technique that uses heated stones to relax tense muscles, improve blood circulation, and promote deep relaxation. The stones are placed on specific points of the body and used by the therapist to perform massage movements. This type of massage is ideal for relieving muscle pain and reducing stress.
Through thermotherapy and the use of hot stones, this massage increases and promotes blood circulation and the flexibility of muscle fibers. The heat relaxes the muscles and soothes the mind and spirit. This massage provides a deep sense of well-being and can help relieve stress, anxiety, and muscle pain.
Benefits of a Hot Stone Massage
This treatment is a deeply relaxing treatment method, offers numerous benefits proven by various studies, including:
- Reduction of muscle pain and tension
- Improvement of blood and lymphatic circulation
- Reduction of stress and anxiety
- Promotion of deep relaxation and general well-being
- Improvement of sleep quality
- Stimulation of metabolism
- Relief of joint pain
And several others.
Hot stone massage is a valuable therapeutic intervention for various health conditions due to its versatility and effectiveness. If these benefits resonate with you, come visit us for a hot stone massage session in Candiac or explore our other types of massages!

Session Procedure
Our hot stone massage therapists at La Pause Yoga et Massothérapie stand out for their expertise and gentle, attentive approach. During the session, smooth, heated stones are placed on specific points of your body and used to perform massage movements. You will remain comfortably positioned on a massage table, covered by sheets. The movements are gentle and precise, aiming to promote relaxation and relieve muscle tension. The session concludes with a rest period to allow your body to integrate the therapy’s benefits. Each session is personalized to your specific needs.
La Pause: Your Massage Therapy Center in Candiac
Located in the charming town of Candiac, near Parc André-J. Côté and the neighboring towns of Delson, Saint-Constant, and La Prairie, La Pause Yoga et Massothérapie invites you to experience a unique visit in a relaxing and welcoming setting.
La Pause offers a variety of therapies to optimize your well-being. The ambient temperature is carefully controlled, soothing music creates a serene atmosphere, and essential oils are used to enhance your comfort and overall well-being.
For overall wellness, La Pause also offers various hot yoga classes suitable for all levels, as well as energy treatments. What will make your visit truly memorable is the unique atmosphere of our space, evident in every detail and felt through the energy that unites our community. Whether you come for a hot stone massage session or a yoga class, our mission is to take care of you… and you will feel it as soon as you walk through the door!

Frequently Asked Questions
It offers numerous benefits, including the reduction of muscle pain and tension, improvement of blood and lymphatic circulation, reduction of stress and anxiety, promotion of deep relaxation and general well-being, improvement of sleep quality, stimulation of metabolism, and relief of joint pain.
Our sessions are 60 or 90 minutes.
The stones used during a hot stone massage are generally heated to a temperature between 50 and 60 degrees Celsius (122 and 140 degrees Fahrenheit). This temperature is high enough to relax the muscles and promote increased blood circulation, but remains comfortable and safe for the skin. Our therapists always ensure that the stones are at an optimal temperature and tailored to each client to guarantee a pleasant and beneficial experience.
There are no special preparations needed before a hot stone massage session. We recommend simply wearing comfortable clothing and providing us with any relevant information about your health.
Certain medical conditions may constitute contraindications for hot stone massage. It is essential to discuss your health condition with us before starting the treatment to ensure it is appropriate for you.
Yes, you can benefit from hot stone massage even if you have specific medical conditions. It is important to inform us of your conditions so that we can adapt the techniques to your needs.

Massage Therapy Promotion
First Visit
10% discount on your first 60- or 90-minute session
Want to relax your muscles?
Try a hot stone massage for intense relaxation and improved blood circulation.
Need help? Contact us.
Our specialized massage therapy team is at your service to advise you on our various massages and treatments.

