Experience an Absolute Relaxation Swedish Massage in Candiac
Treat yourself to a unique absolute relaxation Swedish massage experience at our beautiful clinic in Candiac and feel the benefits of a personalized session to soothe your body and mind.
What is an Absolute Relaxation Swedish Massage?
The absolute relaxation Swedish massage, offered by La Pause Yoga and Massage Therapy, is an invitation to deep relaxation. It’s designed for people who wish to calm their nervous system, release accumulated tension, and recenter themselves in a state of overall well-being.
Through enveloping, very slow and fluid movements, the therapist uses a precise, gentle and present touch, allowing the body to calm down and gradually release superficial tensions.
The use of warm oils, applied delicately, adds a comforting sensory dimension that further promotes letting go and soothing the body.
Benefits of an Absolute Swedish Massage
Swedish massage, a popular form of therapy, offers numerous benefits proven by various studies, including:
- Reduction of pain and disabilities
- Decrease in blood pressure over 12 weeks
- Improvement of immune function
- Reduction of muscle spasms and pain
- Induction of relaxation and stress reduction
- Improvement of sleep quality
- Reduction of anxiety
To read about all the benefits of swedish massages, click here.
It’s the ideal treatment to disconnect from daily life, release stress, promote restorative sleep, and regain a sense of inner lightness.
Important: This treatment is not a targeted or deep therapeutic massage. It is not intended to treat chronic pain, intense tension, or specific musculoskeletal problems. Instead, it focuses on relaxation of body and mind, overall soothing, and regulation of the nervous system.
A moment to breathe, slow down, and return to yourself.

How a Session Unfolds
Our Swedish massage therapists at La Pause Yoga and Massage Therapy distinguish themselves by synchronizing with your breathing, using consistent pressure and fluid technique. During the session, warm oil is used to facilitate movements, while you keep your underwear on and are covered with sheets and towels. The massage is performed on a standard table in a pleasant environment. The movements are enveloping and slow, beginning and ending gently. The session often includes rest time to enjoy the benefits of the massage.
La Pause: Your Massage Therapy Center in Candiac
Located in the picturesque town of Candiac, near André-J. Côté Park and the neighboring towns of Delson, Saint-Constant, and La Prairie, La Pause Yoga and Massage Therapy invites you to experience an extraordinary experience in a relaxing and friendly setting.
La Pause offers a diverse range of massages to optimize your well-being. The ambient temperature is carefully controlled, soothing music creates a serene atmosphere, and essential oils are used to enhance your comfort and overall well-being.
For comprehensive wellness, La Pause also offers various hot yoga classes suitable for all levels as well as energy treatments. What will make your visit truly memorable is the unique atmosphere of our space, visible in every detail and felt through the energy that unites our community. Whether you come for a therapeutic massage or a yoga class, our mission is to take care of you… and you’ll feel it as soon as you walk through the door!

Frequently Asked Questions
Our massage rates range from $100 to $125 for a 60-minute session, and between $130 and $145 for a 90-minute session.
Yes, we offer a 10% discount on your first 60 or 90-minute session.
If this is your first visit to La Pause, plan to arrive 10 minutes early to complete your health assessment, or complete it in advance by filling out the form sent by email. Please also prepare a list of all your medications.
Yes, Swedish massage is suitable for most people. However, please note that this treatment is not a targeted or deep therapeutic massage. It is not intended to treat chronic pain, intense tension, or specific musculoskeletal problems. Instead, it focuses on relaxation of body and mind, overall soothing, and regulation of the nervous system.
Regular Swedish massage combines therapeutic and relaxation techniques with varied pressure targeting muscles and joints to relieve specific tensions, while the “absolute relaxation” focuses exclusively on deep relaxation with very slow, enveloping and delicate movements, using warm oils to soothe the nervous system without aiming to treat particular musculoskeletal problems – it’s a sensory experience designed for mental and physical letting go rather than a targeted therapeutic approach.

Massage Therapy Promotion
First Visit
10% discount on your first 60- or 90-minute session
Need an escape?
Treat yourself to a special moment and indulge in the gentle touch of a Swedish massage without delay!
Need help? Contact us.
Our specialized massage therapy team is at your service to advise you on our various massages and treatments.

