This technique can be used for both therapeutic and relaxation purposes. Swedish massage is effective in reducing the effects of stress on the body and restoring energy. The therapist will adapt the rhythm and depth of the maneuvers to the needs of the person being massaged, concentrating mainly on muscles and joints, while encouraging the circulation of blood to the heart. The ultimate massage for relaxing body and mind.

  • Reduces the effects of stress on the body
  • Relieves muscular tension
  • Calms the nervous system
  • Harmonizes your overall energy flow
  • Reduces stress and depressive symptoms
  • Improves mental functions and reduces memory and behavioural difficulties
  • Facilitates concentration
  • Calms and relieves pain
  • Increases joint flexibility and muscle relaxation
  • Balances the central nervous system
  • thoughts float away and you enter a meditative state
  • Prevents and relieves headaches and migraines
  • Improves sleep quality and overall well-being

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