What is kinesitherapy?

Kinesitherapy is the art of relieving pain, often caused by a sedentary lifestyle or overwork, using massage and movement techniques. It restores the body’s natural coordination and flexibility during movement. The method is based on tactile manipulations, particularly mobilizations, and incorporates the benefits of Swedish massage.

The benefits of physiotherapy include:

  • Effectiveness against muscle spasms and tension;
  • Pain relief without the need for analgesic medication;
  • Restoring the ability to perform complex joint movements;
  • Treatment of various disorders;
  • Improves blood and lymph circulation;
  • Contributes to relaxation and stress management.

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